SIS X CorHaus Pilates: Reformer Pilates with the Sisters!

Sunday, 6th September | 9:30 – 11:00 AM
Corhaus Pilates, Kompally | 5 Slots Only

Take your Pilates practice to the next level! Join us for a special Reformer Pilates session designed to build strength, improve mobility, enhance posture, and help you move with greater control and precision.

Led by expert trainers at CorHaus Pilates, this intimate session will guide you through a focused Reformer Pilates workout, with personalised attention throughout.

What to expect:

• Mindful Warm-Up — Prepare your body and get ready to move.
• Reformer Pilates — Build core strength, stability, and body control using the Reformer.
• Strength & Mobility — Work through controlled movements to improve strength and range of motion.
• Stretch & Cool-Down — Finish with stretches to release and reset.

What makes this session special:

• Only 5 slots for a more personalised experience
• Equipment-based Pilates for deeper engagement
• Expert guidance in a supportive SIS community setting

This collaboration between SIS x CorHaus Pilates is your chance to slow down, strengthen up, and experience the power of Reformer Pilates with your Sisters!

Only 5 slots — book now!