SIS X PMX Health: Recovery, Mobility & Longevity with the Sisters!

Saturday, 5th September | 9:00 – 10:30 AM
PMX Health, Jubilee Hills | Limited Spots

Move better, recover smarter, and build for the long run. Join us for a thoughtfully designed Recovery & Mobility + Longevity & Preventive Medicine session at PMX Health, bringing together movement, recovery, and practical insights for long-term health.

Led by Senior Physiotherapist Satya Nagamani and Dr. Abishek Suresh, Head of Programs, this session is designed to help you understand your body better, identify areas for improvement, and learn simple ways to support your health and longevity.

What to expect:

• Recovery & Mobility Session — A guided session with a physiotherapist focused on mobility, movement quality, and recovery.
• Fitness & Functional Insights — Understand posture, movement patterns, strength, balance, agility, and coordination.
• Preventive Medicine & Longevity — Learn practical, actionable ways to build healthier habits and support long-term wellbeing.
• Meet the Experts — Get insights from Satya Nagamani and Dr. Abishek Suresh on movement, health, and sustainable lifestyle changes.
• Refreshments & Facility Tour — Wrap up the session with refreshments and a chance to look around the PMX Health facility.

This session is perfect for anyone who wants to move better, recover well, understand their body, and take a more proactive approach to long-term health.

Limited spots — book yours now and invest in moving well for the long run! ✨